Good vit C, which I need for a lot of reasons! These can be chewed and tastes really good. Two a day keeps you high in vitamin C. helping your immune system and health in all possible ways. I don't feel any upset on the stomach even with this high potency. Just a great effect not getting colds or flu and recovering from opertations etc much faster. Vitamin C also helps broken bones heal faster. And totally needed for urinary tract infections. Please like if you find this helpful.
Great taste, chewy, nice. Big enough size for if you are anemic and your body has a hard time absorbing iron. Provides enough for about 3 months or longer depending on how much you need to take a day. Also great for immune system. My grandmother gave me something similar as a child especially during winter to fight off colds.