I've been taking EVL creatine capsules, but decided to try this when iHerb ran out. I like taking the whole 5 grams of this quality supplement in one go because it seems to benefit my endurance during my workout. Adding creatine to my diet for a few months now has improved my fitness routine and I've seen muscle gains at 50.
The creatine is one of the most important and best quality supplements, for those who practice or not sport. Combined with proper workout the benefit is provide greater endurance and strength thus muscle growth and better recovery. You see visible results after 2 months or so. depends on your commitment to sport and food. Consult your nutritionist to organize creatine in your diet.
This is my first time using creatine and I read that this brand is great. I got the unflavoured version to mix in with my BCAAs and it's working out great as you can't taste it mixed in. I take it each time I do weight training and I have see noticeable growth in my muscles specially my biceps. The powder is of great quality as it easily blends in. I highly recommend this to anyone who wants to see major results in their workout.
I have been using creatine monohydrate for a long time, if I am training my body changes within one week of using creatine, I only take 5 grams a day ,I don't do the loading and sometimes I don't take it on rest days, and that works very well for me.
Not in love with this brand, their products have a weird smell and feel to them usually, but they work all the same quality wise!
Great packaging, easy to use, works like a charm. Obviously creatine is the best workout supplement (and pretty much the only one which is scientifically proven)
You cant go wrong with Creatine quality with EVL! the ingredient and size is just right. a great product to be added to your diet that would benefit you the most with hard workout. Such a great supplement for endurance and fitness
Great Quality ingredients, taste is neutral. Size of packaging is perfect. Benefits of creatine for workouts and fitness supports my diet. Great supplement to help endurance and muscle. Recommended Highly for everyone from beginners to advanced.
I can tell it’s effective. I use it after my workouts and it has no taste so I mix it will my protein shake