The quality, ingredient and package is good, is enough to last for a month, it’s suitable for any age. I use it for my skin because it’s dry whenever I don’t get enough sleep. The benefit include more skin elasticity and also good for joints and if you have knee pain it will definitely help
Fish Collagen with Naticol is a type of collagen supplement made from fish skin and scales. It's a good source of collagen peptides, which are amino acids that support healthy skin, hair, nails, and joints. Naticol is a high-quality source of collagen peptides that are easily absorbed by the body. It's also a sustainable and eco-friendly option for those looking to support their health and the environment.