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The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
NOW Real Food® Organic Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.
Refrigeration recommended after opening.
Organic hulled sunflower seeds.
Packaged in a peanut-tree facility that process tree nuts.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1/4 cup (35 g) | ||
| Servings Per Container: About 13 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 200 | |
| Total Fat | 18 g | 23% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 27 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 226 mg | 4% |
| Vitamin E | 12 mg | 80% |
| Magnesium | 114 mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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