lei38.08
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- Date First Available: June 2007
-
Shipping Weight:
0.48 kg
- Product Code: NOW-06211
- UPC Code: 733739062116
- Package Quantity: 453.59 g
- Dimensions: 7.6 x 10.2 x 12.7 cm , 0.48 kg



Description
- Proud to Be Family Owned Since 1968
- Sweet and Nutty Flavor
- Complete Protein & Good Source of Fiber
- Organic Ancient Grain
- Gluten Free Goodness
- USDA Organic
- Non GMO Project Verified
- Kosher
- Vegan
- Certified Organic by QAI
Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweat and nutty, and it's perfect as a hot cereal era baked goods and granola.
Suggested use
1 cup of NOW Real Food® Organic Amaranth.
2 1/2 cups of water.
1) Rinse organic amaranth thoroughly under cold running water.
2) Combine amaranth and water into a pot.
3) Bring to a boil then cover with tight fitting lid.
4) Reduce heat to low and allow amaranth by simmer for 20 minutes or until grains are fluffy and water absorbs.
**Tip: If you would like to turn this mixture to an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.
Other ingredients
Organic whole grain amaranth.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: About 1/4 cup (47 g) | ||
Servings Per Container: About 10 | ||
Amount Per Serving | %Daily Value* | |
Calories | 170 | |
Total Fat | 3.5 g | 4% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | <1% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 7 g | |
Vit. D | 0 mcg | 0% |
Iron | 4 mg | 20% |
Calcium | 75 mg | 6% |
Potas. | 239 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |