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Keto and Co, Keto Baking Mix, Pancake & Waffle, 9.3 oz (265 g)
- Date First Available: June 2021
- Product Code: KCO-00762
- UPC Code: 857227007622
- Package Quantity: 263.65 g
- Dimensions: 15.1 x 11 x 5.5 cm , 0.27 kg
- Naturally Sweetened
- 2.0 g Net Carbs Per Serving
- Gluten Free
- Diabetic Friendly
- No Sugar Added
- 73% Less Sugar Than Leading Brands††
- Made with Wondrose™ The Prebiotic Alternative To Sugar
- Makes 30 Pancakes
- Ready in 5 Minutes
What is it?
Welcome breakfast back with a stack of fresh, hot pancakes.
This Pancake & Waffle Mix makes tall, fluffy pancakes with only 2.0 g net carbs per serving. Ready in minutes and easy to make, just like the pancakes you remember.
††Comparison based on 1 prepared serving of serving Aunt Jemima Pancake & Waffle Mix, Original from USDA Database, Version: April 2018
3 large eggs, beaten
2 tbsp nut milk (or water)
1 tbsp oil
- Combine eggs, nut milk and oil in medium bowl.
- Add 1/2 cup (53 g) pancakes mix to wet ingredients and stir until smooth. Let sit 30 seconds to thicken.
- Heat oiled or nonstick skillet over medium-low heat. Stir batter again briefly, then pour 1/4 cup batter onto skillet.
- When top edges of pancakes are dry and firm, flip carefully and cook until browned on bottom
Each batch makes 5 to 6 4-inch pancakes.
Each bag makes 5 batches.
Serve pancakes immediately or cool and refrigerate. Store mix in a cool, dry place.
Follow instructions 1 & 2 above. Cook in hot waffle iron according to manufacture's instructions.
Almond flour, coconut flour, Wondrose sugar replacer (erythritol, non-gmo soluble corn fiber, inulin, monk fruit, natural flavors), baking powder, milk protein isolate, natural flavors, xanthan gum, sunflower lecithin, salt, cinnamon.
Contains: Milk, tree nuts (coconut, almonds)
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|Serving Size: 2 pancakes (17 g dry mix)|
|Servings Per Container: 15|
|Amount Per Serving**||Mix||Prepared|
|Calories from Fat||30||100|
|Total Fat||3 g, 12 g||5%||18%|
|Saturated Fat||0.5 g, 4.5 g||4%||23%|
|Trans Fat||0 g, 0 g|
|Cholesterol||0 mg, 190 mg||0%||64%|
|Sodium||250 mg, 320 mg||10%||13%|
|Total Carb†||8 g, 9 g||3%||3%|
|Dietary Fiber†||5 g, 5 g||20%||20%|
|Sugars†||1 g, 1 g|
|Erythritol†||2 g, 2 g|
|Protein||3 g, 9 g||6%||18%|
|*Percent Daily Values are based on a 2,000 calorie diet.|
** Second amount in grams/mg is as prepared, per instructions.
8.8g. Total Carbs - 5.0g Fiber - 1.8g Erythritol = 2.0g Net Carbs
†Nutritional panel reflects FDA required rounding