Earth Circle Organics, Raw Organic Chia Seeds, 12 oz (340 g)
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Shipping Weight:0.43 kgSwitch to Imperial units
- Product Code: EOR-01064
- UPC Code: 813313010648
- Package Quantity: 12 oz
22.4 x 15.2 x 2.3 cm , 0.36 kgSwitch to Imperial units
- Earth Circle Organic - "In Superfood We Trust"
- USDA Organic
- Raw and Wholesome Food for Vibrant Living
- Product of Argentina, Bolivia, Mexico, Paraguay, or Peru
- Certified Organic by Organic Certifiers
- Non GMO
Chia Seeds are an exciting superfood with a long tradition in many ancient South American cultures. The word chia itself is derived from the Mayan word for strength. These small powerful seeds are still used today by endurance runners and athletes to provide extended hydration, protein, and fiber. ECO Chia Seeds have a neutral taste and can be great addition to drinking water or tea, as well as a versatile ingredient in smoothies, baked goods, soups and raw snack bars.
Chia Seeds have been popularized by a number of celebrity health advocates. Per 20 gram serving, Chia Seeds boast 3 grams of protein, 8 grams of fiber, and 4 grams of Omega-3 fatty acids. They are able to absorb 10 times their weight in water, providing a wealth of nourishment and a feeling of fullness and satisfaction. Chia Seeds also provide a number of important minerals such as calcium and magnesium.
Eco Chia Seeds are vegan, raw, certified organic kosher.
For a power to start your day, try ECO Chia Porridge. This easy recipe takes only minutes to prepare and serves two.
- 1 cup Hemp Milk*
- 5 Tbsp ECO Chia Seeds
- 2 Tbsp ECO Raw Cashews
- 1 Tbsp ECO Coconut Sugar
- Fresh Fruit and Nuts
- ECO Organic Dried Berries
Pour hemp milk into a bow. (*Hemp Milk: blend 1 c. water with ¼ c. ECO Hemp Seeds and 2 pitted dates.) Add to the hemp milk the chia seeds, cashews, sugar and a pinch of salt. Stir well and allow the chia seeds to soak up most of the liquid. Top porridge with your favorite raw and organic ECO dried berries or fresh fruit and nuts. Also great with almonds milk or your favorite nut or seed milk.
Organic chia seeds (salvia hispanica).
|Serving Size: 2 Tbsp (20 g)|
|Serving Per Container: 17|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||55|
|Total Fat||6 g||9%|
|Saturated Fat||.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||8 g||30%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4