As a dietary supplement, mix one heaping scoop in 8-12 ounces of cold water. Take one serving before bed or prolonged periods of time without protein. For maximum results consume two serving per day.

Consult your physician prior to using this product if you are pregnant, nursing, under 18 years of age, taking medication or have a medical condition. Immediately discontinue use and contact your physician if any adverse reactions occur. Keep out of reach of children. Exposure to moisture or heat may cause powder to clump or harden. Store in a cool, dry place, avoid direct sunlight, humidity and high temperatures. Replace lid securely after each use. This product contains a silica gel pack. Do not eat. Contents may settle during shipping. Sold by weight, not by volume.

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