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Edward & Sons, Coconut Flakes, Unsweetened, Organic, 7 oz (200 g)

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Edward & Sons, Coconut Flakes, Unsweetened, Organic, 7 oz (200 g)

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Edward & Sons, Coconut Flakes, Unsweetened, Organic, 7 oz (200 g)

In Stock
  • Expiration Date: 08/2018
  • Shipping Weight:
    0.25 kg
    Switch to Imperial units
  • Product Code: EDW-00522
  • UPC Code: 043182005227
  • Package Quantity: 7 oz
  • Dimensions:
    14 x 12.2 x 7.1 cm , 0.21 kg
    Switch to Imperial units
Frequently Purchased Together
Product Overview


  • Let's Do...Organic
  • Fancy Grade
  • USDA Organic
  • 0 grams sugars
  • No Sulfites or Preservatives
  • 0g Trans Fat
  • Contains 3 1/2 Cups
  • Gluten Free
  • Kosher Pareve
  • Vegan
  • Certified Organic by QAI, USA

Suggested Use

Coconutty Granola


  • 3 cups Rolled Oats
  • 1/4 cup Whole Wheat Flour
  • 3/4 cup Let's Do... Organic Coconut Flakes
  • 3/4 cup Sliced or Chopped Almonds
  • 1/2 tsp Cinnamon
  • 1/2 cup Maple Syrup
  • 1/3 cup Safflower or Sunflower Oil
  • 1 tsp Vanilla

Preheat oven to 300ºF

Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.

Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.

Store in an airtight container. Refrigerate or freeze to extend freshness.

Note: Can substitute raisins or dried cranberriers for some or all of the almonds.

To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

Other Ingredients

Organic coconut (sliced and dehydrated).


Color may vary as this product contains no sulfites.

Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Supplement Facts
Serving Size: 3 Tbsp (15 g)
Servings Per Container: about 13
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassiun 80 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars <1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Crabohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4
iHerb Customer Reviews


Posted by iHerb Customer on Mar 13, 2018 | Verified Purchase

It’s amazing. I’ll order again for sure!

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Nice coconut!

Posted by iHerb Customer on Mar 13, 2018 | Verified Purchase

I really like to have this on my smoothiebowl - cruchy and nice

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Preservative-free, but bland, inconsistent in freshness, and lacking in texture

Posted by quinntessentially on Mar 12, 2018 | Verified Purchase

I bought this product for adding into my granola fixes as it was not only affordable, but natural in the sense that it does not add any nasty preservatives, artificial additives or pesticides . To my chagrin, and arguably owing to my foolishness, I didn't realise the flakes were really thick and fat. It didn't help that they were rather hard from the dehydration process, so there was no joy in biting through them. The flakes carried the unequivocal taste of coconut, albeit a faint one, so flavour-wise it was still a pass for me. That said, some of the pieces tasted bad. I might even go as far as to call those pieces rancid. If they could improve on making the flakes much thinner and shorter, like coconut shreds but slightly less minuscule, and make it less like chewing through rectangular strips of cardboard, this product would be a clear winner for me. As for now, I find it hard to finish mine.

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Not My Kind Of Snack

Posted by iHerb Customer on Mar 11, 2018 | Verified Purchase

Just tasted like I was eating paper.

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Love these!

Posted by iHerb Customer on Mar 10, 2018 | Verified Purchase

They are the je ne sais quoi great topping on my morning oatmeal. Light, chewy, nice:)

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