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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)


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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

In Stock
  • Expiration Date: 12/2018
  • Shipping Weight:
    0.67 kg
    Switch to Imperial units
  • Product Code: DNK-00310
  • UPC Code: 858427003100
  • Package Quantity: 17.6 oz
  • Dimensions:
    5.3 x 13 x 18.8 cm , 0.57 kg
    Switch to Imperial units
Frequently Purchased Together
    Product Overview


    • Dr. Dukan Approved
    • Diet Supplement
    • USDA Organic
    • Certified USDA Organic by Oregon Tilth
    • M2bisB6 Grade Oat Bran
    • Proprietary Milling and Sifting to Bring Out The Best in Each Grain of Oat
    • It's Delicious
    • Supports Heart Health*
    • Supports Healthy Digestion

    Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.

    The Benefits of Oat Bran:

    • Creates a feeling of fullness
    • Provide a good source of fiber
    • Aids digestion**

    *Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber.

    Get Active!

    A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.

    Suggested Use

    Recommendation for each phase

    Phase Recommendation
    Attack 1.5 tbsp
    Cruise 2 tbsp
    Consolidation 2 tbsp
    Stabilization 3 tbsp

    Delicious Oat Bran Pancake

    Makes 1 pancake

    Preparation time: 2 minutes

    Cooking time: 10 minutes

    • 1.5 Tbsp oat bran
    • 2 Tbsp of non-fat plain Greek yogurt
    • 1 egg white, beaten until frothy

    Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.

    Other Ingredients

    Organic oat bran.


    Store in a cool, dry place away from direct light.

    Supplement Facts
    Serving Size: 3 Tablespoons (23 g)
    Servings Per Container: 22
      Amount Per Serving % Daily Value*
    Calories 80  
    Calories from Fat 15  
    Total Fat 1.5 g 2%
    Cholesterol 0 mg 0%
    Total Carbohydrate 15 g 5%
    Dietary Fiber 3 g 12%
    Soluble Fiber 1 g **
    Protein 3 g 0%
    Sodium 0 mg 0%
    Oat Bran 23 g **
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    **Daily Value not established.
      Calories 2,000 2,500
    Total Fat Less than 65 g 80 g
    Saturated Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Total carbohydrate   300 g 375 g
    Dietary Fiber   25 g 30 g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    iHerb Customer Reviews


    Posted by iHerb Customer on May 09, 2017 | Verified Purchase


    Thanks for your feedback!

    liked it

    Posted by iHerb Customer on Mar 23, 2017 | Verified Purchase

    good product

    Thanks for your feedback!

    good stuff

    Posted by iHerb Customer on Dec 01, 2016 | Verified Purchase

    I order this cause of dukan diet I'm on the product is awesome just like the company love you iherb

    Thanks for your feedback!


    Posted by iHerb Customer on Feb 04, 2016 | Verified Purchase

    it is healthy but most horrible tasting product i have ever ordered from iherb i would never ever order it again.. i couldn't even eat it طعم سيء جدا اختيار غير موفق

    Thanks for your feedback!

    Tastes Great!

    Posted by iHerb Customer on Feb 13, 2015 | Verified Purchase

    This is a great tasting oat bran. I use it as a hot cereal or in my breads. As hot cereal, it gets ready pretty fast compare to making steel cut oats. I definitely recommend this product to my friends. Scott

    Thanks for your feedback!