As a calcium supplement, adults take two (2) capsules with any meal, twice daily, or as directed by a health care provider. Do not exceed recommended dosage.

Consult a healthcare provider prior to use if pregnant, nursing, on medications,  have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. 

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.