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Nutrition

iHerb Customer Smoothie Recipes

September 5 2017

Recently, we asked iHerb customers to share their favorite smoothie recipes featuring iHerb grocery items. Out of multiple entries, we chose the following to share with you. Enjoy!

Greens and Vanilla Protein Shake

Mix in blender bottle or shaker cup. Pour in glass and top with fresh fruit, berries or other ingredients of your choice. Drink and enjoy!

- Recipe from Аглая H.

Superfood Chocolate-Peach Smoothie

Add to blender. Mix and then enjoy!

- Recipe from Lenna L.

Energy Smoothie

Add to blender. Mix and then enjoy!

- Recipe from Nadi D.

Peanut Butter Maca Smoothie

Add all ingredients to a high-speed blender and blend on high until smooth.

- Recipe from Lavina S.

Cathy's Cocoa Antioxidant Smoothie

  • 2 handfuls organic kale or spinach
  • 1 Tbs. flax seed meal
  • 1/4 cup frozen or fresh organic strawberries
  • 1/4 cup frozen or fresh blueberries
  • 1/4 of an organic apple
  • 1/2 a frozen banana
  • 2 tsp. Cocoa Powder
  • 1 tsp. Cinnamon
  • 1 Tbs. organic unrefined coconut oil
  • 1 scoop of your favorite protein powder
  • stevia, to taste
  • coconut milk, to taste

Blend for 30 seconds and enjoy!

- Recipe from Cathy F.  

Pre-Workout Shake

Blend until smooth. Enjoy!

- Recipe from Catherine J. 

Tropical Smoothie

  • 1 banana
  • 1 juice of two passionfruit
  • 1/2 a dragon fruit
  • chia seeds, to taste
  • 1 tsp Spirulina Powder
  • soy milk or your choice of milk

Blend until smooth. Enjoy!

- Recipe from Laeticia L

Bulletproof Banana Smoothie

Mix all the ingredients except the ice in a blender until there are no chunks. Pour in glass. Add ice cubes, if needed.

- Recipe from Evgeni D.  

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