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There are numerous benefits of the addition of chocolate to a post-workout regimen. Madre Labs CocoCeps and CocoCardio can be added to hot cocoa for a post-workout boost.
Homemade Makeup Remover and Makeup Remover Wipes
July 11 2017
Try out this homemade makeup remover. Not only is it totally natural and safe, but it won’t break the budget. The astringent properties of witch hazel help to tone while the oil will moisturize and pick up dirt. Simply combine the following ingredients in a bottle, and shake until well mixed.
12 Natural Therapies for Migraine Headaches
February 7 2018
Migraines, often experienced as a painful, throbbing headache and sometimes causing nausea and light sensitivity, affect 1 billion people worldwide. Some studies suggest that one in seven people will experience this severe headache at some point in their life—almost one in five women and one in 15 men. In the United States, management of migraine headaches are believed to cost the healthcare system $78 billion dollars annually.
Garlic, Cholesterol and Immune Function
June 1 2017
Garlic has been used throughout history virtually all over the world as a medicine. Its use predates written history. Sanskrit records document the use of garlic remedies to approximately 5,000 years ago, while the Chinese have been using it for at least 3,000 years.The Codex Ebers, an Egyptian medical papyrus dating to about 1,550 B.C., mentions garlic as an effective remedy for a variety of ailments, including high blood pressure, headache, bites, worms, and tumors. Hippocrates, Aristotle and Pliny cited numerous therapeutic uses for garlic. Stories, verse, and folklore (such as its alleged ability to ward off vampires) also give historical documentation to the healing power of garlic.
7 Holiday Spice Mixes
November 7 2017
The good news is that homemade spice and herb blends are easy to make, and if the ingredients are ordered in bulk, they can be cost-effective. Here are a few ideas on how to prepare seven spice mixes for holidays and special occasions.
How to Stay Healthy While Traveling + Supplements to Take with You
August 30 2018
Whether by car, train, bus or airplane, traveling can take a lot out of you. Not only does it present some discomforts—like sitting in one place (typically an uncomfortable seat) for a prolonged period of time—but it can also bring about some health challenges. Traveling, in general, means being away from home, which translates to different food, different living quarters, and often a different daily routine. Jet lag can also dampen travel plans as time changes affect sleep patterns and energy.
Homemade Cough Syrup, Throat Spray and Cough Drops
December 19 2017
Try these three recipes for homemade cough and sore throat relief.
Healthy Office Lunch Ideas
November 14 2018
When the clock strikes noon at your office, do you run out the door to the closest deli or whip out your reusable container filled with a homemade sandwich or leftovers from the night before? If you opt for the former, you may be eating away at your hard-earned savings and you’re likely consuming more calories, fat, sodium, and added sugar than you would with a homemade meal.
All-Natural Homemade Cuticle Cream
November 13 2018
Maintaining healthy cuticles is extremely important. It doesn't take much work, and you can have beautiful, healthy fingers.
The Health Benefits of Niacin (Vitamin B3)
November 12 2018
Vitamin B3 can be found in two different forms—the first is niacin (also known nicotinic acid), and the second is niacinamide (also known as nicotinamide). In either form, vitamin B3 is a precursor to nicotinamide adenine dinucleotide (NAD), which plays a vital role in helping mitochondria—the cell’s powerhouse—to create energy.
Health Benefits of Coconut Oil + Easy Coconut Oil Boosted Recipes
November 9 2018
Regularly consuming coconut oil can have positive effects on nearly every part of the body. Because the fats in coconut oil are converted through the liver, the brain is supplied with a very efficient source of energy that, according to recent studies, could act as a natural treatment method for Alzheimer's disease.
3 Simple Home Remedies for Clean Toes
November 8 2018
Toenail fungus can cause painful, itchy and brittle nails, and it flourishes in damp and warm environments like shoes. Toenail fungus is quite contagious, so it can easily be picked up from any environment. Though it might be uncomfortable, catching toenail fungus does not have to be a lengthy affliction.
Is a Pescatarian Diet Right for You?
November 7 2018
Pescatarian is not a newly discovered Zodiac sign—although it does have something in common with the sign Pisces. Both words come from the Latin word for fish. If you’re a Pisces, it means you were born under a constellation thought by ancient Babylonians to resemble two fishes.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.