Making non-dairy milk at home is easy with these recipes.
Resveratrol – The Fountain of Youth?
Oct 20, 2017
On April, 2nd 1513 the Spanish explorer Juan Ponce de León (1460-1521) and his fellow conquistadors landed in what is now known as the state of Florida. Legend has it, he was searching for the "fountain of youth". Obviously, he never found it, but the good news is that scientists have been working hard for decades in search of the “secret formula”.
7 Little-Known Benefits of Sunlight
May 11, 2017
This time of year, everyone wants to be outside. It feels so good to have the warm sun on our bare skin. If you haven’t heard that being out in the sun, unprotected by sunscreen, puts you at risk for wrinkles, at best, and skin cancer, at worst, then you’ve probably been living under a rock!
Do It Yourself Sports Electrolyte Drink
Nov 22, 2017
Get daily electrolytes by making homemade sports drinks.
Homemade Fall-Inspired Lip Scrubs
Oct 26, 2017
Soften dry, chapped lips with homemade fall lip scrubs.
As the temperatures drop and the wind picks up, lips often become dry, chapped, and cracked. A homemade lip scrub is an easy way to keep delicate lip skin soft and healthy all season long.
Women, Healthy Fats and Overall Fitness
Dec 20, 2017
If you’re a woman who exercises regularly, you have probably heard conflicting messages about the best way to fuel your body, specifically when it comes to fat intake. For many years, low-fat, high carbohydrate diets were recommended for weight loss, general health, and exercise performance.
A Natural Approach to Alzheimer’s Disease
Nov 10, 2017
What if Dementia and Alzheimer’s Disease could be reversed? Would it surprise you if this could actually be done? You’re probably thinking that if this were true, you would have seen this on the news or read about it in a newspaper. But the fact is, researchers at the University of California Los Angeles, UCLA, reported success in reversing symptoms of Alzheimer’s back in 2014 in a journal article was called “Reversal of cognitive decline: A novel therapeutic program” The lead researcher Dr. Dale Bredesen describes his journey with patients and the comprehensive protocol he uses to help those with dementia in his 2017 book The End of Alzheimer’s Disease. We will discuss his recommendations.
15 Natural Ways to Avoid a Urinary Tract Infection
Feb 19, 2018
Urinary Tract Infections, or UTIs as they are commonly called, are more common in women than men. In the United States, almost 500,000 people are admitted to the hospital each year due to complications of urinary tract infections. The most common complication is a bacterial infection of the blood. In the United States, almost 11 percent of women reported a urinary tract infection in the previous 12 months. In addition, it is estimated that one in two women will develop at least one urinary tract infection during her lifetime. Worldwide, tens of millions of women get a urinary tract infection each year.
Homemade Baby Wipes
Feb 16, 2018
It's easy to make baby wipes at home.
How to Manage the Dreaded Stomach Bug in Children
Feb 15, 2018
Acute Gastroenteritis (AGE) in children, commonly referred to as the “stomach bug” by frustrated parents everywhere, is most often caused by a short list of viruses. The usual suspects in this illness each have their own peak incidence during the year but can also be found in random outbreaks.
Natural Remedies for Sweating
Feb 14, 2018
Learn more about effective home remedies for sweating.
Homemade Cinnamon Mouthwash for Bad Breath
Feb 13, 2018
Banish bad breath with a homemade mouthwash.
15 Alternatives to Prescription Pain Medications
Feb 12, 2018
Acute and chronic pain has affected humans since the beginning of time. Ancient healers, shamans and, nowadays, medical doctors, naturopaths, chiropractors, and acupuncturists utilize varied approaches to treat both acute and chronic pain syndromes. Chronic pain is diagnosed when a person endures pain in a specific area for more than six weeks—it usually results from inflammation, which creates an imbalance within the body.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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